Nov 18, 2009

Pumpkin Pie Smoothie - Recipe

A few weeks back, I made Pumpkin Pie Milkshakes for dessert. They were a huge hit in my home, particularly with the 5 yr. old crowd. One morning though, I had a craving for another one, but the guilty part of me couldn't justify ice cream for breakfast. So, I went to work looking for ingredients already in the fridge that I could use to make something healthier. A pumpkin Pie Smoothie. Here's my version and I actually measured everything too!

3/4 cup canned Pumpkin Pie Filling
1/4 cup Plain Yogurt
1 1/2 cups crushed ice
1/2 cup Soy Milk
1/8 cup Applesauce
1 Tbls. Sugar (I have a sweet tooth, so you may want to try a 1/2 Tbls. to start)
1/2 tsp. Pumpkin Pie Spice

Put the ice into the blender and crush.
Add all other ingredients and blend together.

makes 2 large servings


cupcake studio said...

Yum! That sounds so good!

deana said...

Oh, yummy, yummy, yummy! I am so going to make this! TFS! :-)

Antonia said...

This sounds DELISH!! And, I love that it's made with soy milk! Can't wait to try it :)

Ps. I have an appointment at Fate next week!

L'Hélène said...


I'll have to try it!

Mama Tuttle said...

I so can't wait to try this!!

jek-a-go-go said...

i just made this using the pumpkin butter and um, ice cream as i was out of apple sauce and it was DELICIOUS!